Free Recipe Tofu Sandwich Spread 2
Recipe Type: Free Recipes
Recipe Preparation:
Cooking Ingredients for Tofu Sandwich Spread 2 Recipe
1 pk Tofu drained and mashed
1/3 c No cholesterol mayonnaise;
-up to 1/2
2 ts Mustard
1/2 ts Minced garlic or garlic
-powder
1/2 c Chopped green pepper
1/2 c Chopped red pepper
1/2 c Chopped celery
3 tb Grated carrot
2 tb Chopped dill pickles
2 ts Soy sauce
1/2 ts Salt and pepper; (to taste)
Tofu Sandwich Spread 2 Preparation
Mix all ingredients well. Cover and refrigerate until serving time. Serve on lettuce leaves, crackers for appetizers, or use as a sandwich filling. This recipe has absolutely no cholesterol, is low in calories and high in fiber, vitamins, protein and minerals. In fact tofu (soybean cake) is one of the highest forms of protein available. Tofu can also be used as a meat extender by blending with ground beef or as an extender with scrambled eggs. Enjoy! Converted by MC_Buster. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Tofu Sandwich Spread 2?
If you know a better Tofu Sandwich Spread 2 Recipe please comment below.