Tofu Scramble Recipe

Free Recipe Tofu Scramble

Recipe Type: E Recipes

Recipe Preparation: bake

Cooking Ingredients for Tofu Scramble Recipe

1 lg Baking potatoes; baked and
-cubed
12 oz Tofu; Silken Lite Extra
-Firm, drained and crumbled
1/2 c Onions; chopped
1/4 c Red bell pepper; chopped
1 c Mushrooms; sliced
1 pn Turmeric
3 tb Salsa
Salt and pepper; to taste

Tofu Scramble Preparation

Saute scallions, mushrooms and red pepper in water or vegetable broth until soft. Add the cubed (and cooked) baked potato and cook a few minutes longer. Add the crumbled tofu, turmeric, salt and pepper and cook until heated through. Add the salsa. NOTES : This is delicious at any meal served on a bed of steamed spinach, with a tossed salad or stuffed into a whole wheat pita. Recipe by: Health News, New Canaan, CT Posted to fatfree digest V97 #199 by mgbusb@med.unc.edu <mgbusb@med.unc.edu> on Sep 3, 1997

Cooking Temperature:

Recipe Serves: 2

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