Free Recipe Tofu Steaks
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Tofu Steaks Recipe
8 oz Firm tofu; (I use silken
-because it s lower in fat)
4 tb Chili powder
2 tb Ground cumin
2 tb Ground coriander
2 ts Paprika
1/2 ts Cayenne
1 ts Salt
Tofu Steaks Preparation
Tofu Steaks with rice and frozen veggies. I keep this spice mix made up all the time; then it”s a matter of minutes to make the steaks. The recipe is from Dean Ornish”s Eat More, Weigh Less. Drain the tofu well. Slice horizontally to form 1/2-inch-thick steaks. Mix spices well. Coat tofu on all sides with spice mixture. Set aside to combine flavors (if you have time). Grill, broil or bake the tofu on non-stick pan until soft and heated through (about 15 minutes). Posted to fatfree digest by TrinaPink@aol.com on Nov 23, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Tofu Steaks?
If you know a better Tofu Steaks Recipe please comment below.