Tofu with Hoisin Sauce Recipe

Free Recipe Tofu with Hoisin Sauce

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Tofu with Hoisin Sauce Recipe

1/2 c Each red bell peppers strips
-and celery
1-1/2 ts Vegetable oil
1 ts Minced pared gingerroot
1 sm Garlic clove, minced
2 tb Dry sherry
1 ts Hoisin sauce
1 ts Reduced sodium soy sauce
1/2 ts Chinese sesame oil
1/2 lb Firm-style tofu, cut into
-cubes
1/2 c Sliced scallions, green
-portion only

Tofu with Hoisin Sauce Preparation

In 1 qt microwaveable casserole combine pepper, celery, oil, gingerroot and grlic and stir to coat. Microwave on HIGH for 2 minutes, stirring once halfway through cooking. Add sherry, hoisin sauce, soy sauce, and sesame oil and stir to combine; microwave on HIGH for 1 minute. Add tofu and microwave on HIGH for 1 minute; sprinkle with scallions. 2 servings. Approx time: 15 minutes Per serving 256 calories; 19 g protein; 15 g fat; 13 g carbohydrate; 265 mg calcium; 316 mg sodium; 0 g cholesterol; 1 g dietary fiber. ***Weight Watchers Healthy Life-Style Cookbook Posted to EAT-L Digest 05 Sep 96 From: Anita M. Cousar <Aaliyah618@AOL.COM> Date: Thu, 5 Sep 1996 18:11:50 -0400

Cooking Temperature:

Recipe Serves: 1

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