Free Recipe Tofuna Sandwiches
Recipe Type: V Recipes
Recipe Preparation: stir
Cooking Ingredients for Tofuna Sandwiches Recipe
8 oz Baked marinated tofu
1/3 Tofu mayonnaise to taste; up
-to 1/2cup
1 lg Celery stalk; finely diced
1 Green onion; minced
Regular or mini-size pita
-breads
Warmed and cut into halves
Tofuna Sandwiches Preparation
4 TO 6 SERVINGS DAIRY-FREE This is a great family lunch favorite in my home-even tofu skeptics love itl Since it”s rather crumbly, it”s best stuffed in pita pockets. Adult brown baggers will enjoy it just as much as the kids. Using your hands, finely crumble tofu into medium bowl. Add remaining ingredients and stir to blend well. Stuff into warmed pita bread. Wrap first in foil, then in plastic. PER SERVING: 187 CAL.; 10G PROT.; 7G TOTAL FAT (0 SAT. FAT); 19 CARB.; 0 CHOL.; 315 MG SOD.; 1G FIBER. Converted by MC_Buster. Recipe by: Vegetarian Times Magazine, September 1998, page 50 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Tofuna Sandwiches?
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