Free Recipe Tomato and Herb Rigatoni
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for Tomato and Herb Rigatoni Recipe
2 c Tomatoes
-(peeled, seeded & chopped)
1/4 c Chopped fresh parsley
2 tb Shredded fresh basil
1-1/2 ts Minced garlic
1-1/2 tb Fresh lemon juice
1-1/2 ts Olive oil
1/2 ts Fresh mint
1/2 ts Pepper
1/4 ts Crushed red pepper
1/8 ts Salt
8 oz Rigatoni pasta; uncooked
Fresh basil sprigs (opt.)
Tomato and Herb Rigatoni Preparation
Combine the first ten ingredients in a bowl. Let stand at room temperature for an hour. Cook the pasta according to the package directions, omitting any salt and fat; drain. Add the pasta to the tomato mixture and toss well. Garnish with fresh basil sprigs, if desired. Serve immediately. Per Serving: Calories: 247 Protein: 8 grams Carb: 48 grams Sodium: 81 mg Fat: 3 grams (11% of calories) * Source: Cooking Light Cookbook 1993 * Published in Nutrition Action Healthletter (January/February 1994) * Typed for you by Karen Mintzias 54lowfat
Cooking Temperature:
Recipe Serves: 4
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