Free Recipe Tomato, Cucumber and Chili Salad
Recipe Type: S Recipes
Recipe Preparation: stir
Cooking Ingredients for Tomato, Cucumber and Chili Salad Recipe
1/2 ts Ground cumin
1 ts Curry powder
2 c Diced seeded tomatoes
1 c Plain nonfat yogurt
2 c Cucumbers; diced
1/2 c Fresh cilantro; chopped
1 Clove (large) garlic; minced
2 Jalapeno chilies; seeded,
-minced
Tomato, Cucumber and Chili Salad Preparation
From: capco@norwich.net (Gourmet Connection) Date: 96-06-30 11:29:22 EDT Place curry powder and cumin in small dry skillet over low heat. Stir just until aromatic, about 1 minute. Cool completely. Add yogurt and stir well. Season with salt and pepper. Combine tomatoes, cucumbers, cilantro, jalapeno and garlic in a large bowl. Stir in enough of the yogurt mixture to coat. Garnish with cilantro and pass the remaining yogurt at the table. NUTRITIONAL INFORMATION per serving: 67 Calories; 4g Protein; 1mg Cholesterol; 11g Carbohydrate; 41mg Sodium; 0g Fat Recipe Page 30 June 96 From the Gourmet Connection recipe list.
Cooking Temperature:
Recipe Serves: 4
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