Free Recipe Tomato-Garbanzo Quick Lunch
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Tomato-Garbanzo Quick Lunch Recipe
x Garbanzo beans
x Stewed tomatoes
x Rice
x Vegetables of choice
x Spices
x Garlic
Tomato-Garbanzo Quick Lunch Preparation
Mix cooked or canned garbanzo beans with stewed tomatoes. I like to use enough tomato to create a soupy mixture. put this over rice and nuke it at lunch time. if you want to get a bit fancier, add some spices and garlic and maybe fresh veggies (onions, tomatoes, pepper, cayenne, oregano,…) to the garbanzo/tomato mixture and heat it all for a while. I love this recipe, and it”s about as easy as they come. From: asking@students.wisc.edu (Anna S. King). Fatfree Digest [Volume 10 Issue 33], Sept. 13, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
Cooking Temperature:
Recipe Serves: 1
How Do You Cook Tomato-Garbanzo Quick Lunch?
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