Free Recipe Tomatoes Stuffed with Quinoa Salad
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Tomatoes Stuffed with Quinoa Salad Recipe
4 Beefsteak tomatoes; cap
-removed; cored, hollowed
-out
Salt
2 c Cooked quinoa
2 Kirby (pickling) cucumbers;
-peeled; seeded, finely
-diced
1/3 c Chopped fresh parsley
1/3 c Chopped fresh mint (or other
-herb)
2 Scallions; finely sliced
1/4 c Broth (I like
-double-strength broth)
2 tb Fresh lime juice
Fresh Jalapeno pepper;
-seeded and minced (if you
-like things mild; use bell
-peppers or mild salsa)
Tomatoes Stuffed with Quinoa Salad Preparation
Date: Fri, 26 Apr 1996 17:15:04 -0700 (PDT) From: Tina D. Bell <tdbell@altair.csustan.edu> Source: COOKING MONDAY TO FRIDAY, SHOW #MF6680, ADAPTED BY TINA BELL Salt the insides of the hollowed out tomatoes and drain them upside down on a rack. In a mixing bowl combine the quinoa, cucumbers, parsley, herb and scallions. Make a dressing of the broth, lime juice, jalapeno pepper and toss with the vegetables and quinoa. Season to taste with salt and pepper. Stuff tomatoes with the salad and serve one tomato to each person. FATFREE DIGEST V96 #123 From the Fatfree Vegetarian recipe list.
Cooking Temperature:
Recipe Serves: 4
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