Free Recipe Tortellini Stew
Recipe Type: S Recipes
Recipe Preparation: boil
Cooking Ingredients for Tortellini Stew Recipe
4 cn Chicken broth; nonfat
2 cn Tomato juice; low sodium,
-(48 oz.)
2 c Cauliflower florets
2 c Broccoli florets
8 Plum tomatoes; cut into 1/2
-slices
8 oz Fresh mushrooms
1 c Frozen pearl onions
32 oz Tortellini; cheese-filled
2 Cloves garlic; minced
1/2 ts Oregano
4 c Spinach leaves; shredded
1/2 c Fresh basil leaves
Tortellini Stew Preparation
In 6 qt. Nesco, or large saucepan, combine broth and tomato juice. Bring to a boil; simmer for 5 mins. Add cauliflower. Stir, cover and cook for 5 mins. Add remaining ingredients except spinach and basil. Stir, cover and cook for 30 mins. Add spinach and basil. Stir, cover and cook for 15 mins. Serves 8 at 350 calories/5 grams fat. ORIGINATOR Adapted from Prevention Magazine SUBMITTED BY Grace Wagner <wgmm@citynet.net> DATE March 18, 1998 Recipe by: 11/94 Posted to TNT Recipes Digest by Grace M. Wagner <wgmm@citynet.net> on Mar 18, 1998
Cooking Temperature:
Recipe Serves: 8
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