Free Recipe Tortilla Torta
Recipe Type: A Recipes
Recipe Preparation: bake
Cooking Ingredients for Tortilla Torta Recipe
1 cn (16 oz.) refried beans; fat
-free
1/2 Avocado; coarsely chopped
1/2 c Scallions; chopped PLUS
2 tb Scallions; chopped
1/4 c Green chile salsa
Freshly ground black pepper
1 cn (10 oz) enchilada sauce
8 6-inch corn tortillas
2/3 c Cheddar cheese; lowfat,
-grated
1/2 c Plain nonfat yogurt
Tortilla Torta Preparation
Preheat oven to 425oF. Lightly oil a 9-inch pie pan or coat it with nonstick spray. In a medium bowl, combine beans, avocado, 1/2 cup scallions and salsa. Season with salt and pepper. Spread 3 tablespoons enchilada sauce over botton of prepared pan. Place 1 tortilla over sauce. Spread tortilla with 1/4 cup bean mixture and sprinkle with 1 tablespoon cheese. Continue layering sauce, tortillas, bean mixture and cheese, ending with a tortilla. Spread top with remaining sauce and sprinkle with remaining cheese and 2 tablespoons scallions. Lightly oil a sheet of foil or coat it with nonstick spray. Place foil, oiled-side down, over tortilla stack. Bake for 20 to 25 minutes, or until heated through. Cut into 4 wedges and serve, passing yogurt separately. Recipe by: Eating Well (December 1997) by Nesb2 <Nesb2@aol.com> on Mar 5, 1998
Cooking Temperature:
Recipe Serves: 4
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