Free Recipe Trident s Special Health Shake
Recipe Type: D Recipes
Recipe Preparation: chill
Cooking Ingredients for Trident s Special Health Shake Recipe
1 c Crushed Ice
1 c Yogurt
1/4 c Honey
2 tb Raw Sugar
1 tb Wheat Germ
1/2 c Strawberries; Fresh, Or
-Frozen, Sliced
1/2 c Papaya; Fresh
1 Whole Cantaloupe; Cut Up
Fresh Mint Leaves
Trident s Special Health Shake Preparation
1. In blender, combine half of all ingredients and blend until smooth. Turn into chilled pitcher. 2. Blend remainder of ingredients and add to pitcher. To serve, pour into chilled glasses. Garnish with mint. Recipe by: diane@keyway.net (The Trident, Sausalito, California.) Volume 01 Number 319 by Diane Geary <diane@keyway.net> on Nov 27, 1997
Cooking Temperature:
Recipe Serves: 8
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