Triple Fruit Yogurt Shake Recipe

Free Recipe Triple Fruit Yogurt Shake

Recipe Type: Free Recipes

Recipe Preparation:

Cooking Ingredients for Triple Fruit Yogurt Shake Recipe

2 tb Chopped fresh mint leaves;
-(optional)
2 ts Honey
2 Fresh mint sprigs;
-(optional)
1 Container; (8-ounce) low-fat
-vanilla yogurt
8 Medium-size strawberries;
-stemmed and halved
2 Kiwi; peeled and quartered
1 sm Banana; peeled and quartered

Triple Fruit Yogurt Shake Preparation

In blender, combine yogurt, strawberries, kiwi, banana, chopped mint, and honey; puree to a smooth consistency. Divide between two eight-ounce glasses and garnish, if desired, with mint sprigs. Refrigerate until serving. Nutrition information per serving: protein: 7 grams; fat: 2 grams; carbohydrates: 39 grams; fiber: 5 grams; sodium: 85 milligrams; cholesterol: 7 milligrams; calories: 196. Posted to JEWISH-FOOD digest by Aliza Blizinsky <alizab@hotmail.com> on Apr 29, 1998

Cooking Temperature:

Recipe Serves: 2

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