Tropical Game Hens Recipe

Free Recipe Tropical Game Hens

Recipe Type: P Recipes

Recipe Preparation: bake

Cooking Ingredients for Tropical Game Hens Recipe

2 lg Game hens
1 tb Vegetable oil
1 Minced garlic clove
1 Chopped onion
1 ts Terarack
2 ts Grated fresh ginger root
2 Chilis
2 ts Coriander
1 ts Cumin
2 tb Lemon juice
1 c Coconut milk
1 c Chopped fresh pineapple

Tropical Game Hens Preparation

Split hens lengthwise & place in heavy pan. Cover with boiling water. Lower heat & simmer, covered, for 12-15 minutes. Remove hen from stock & arrange in a baking dish. In a skillet heat vegetable oil. Saute garlic & onion for 3-4 minutes until soft. Add spices & lemon juice & stir well. Add coconut milk & pineapple. Bring mixture to a boil. Pour hot sauce over hens & bake in 400 oven for 20-25 minutes, until brown.

Cooking Temperature:

Recipe Serves: 1

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