Free Recipe Tropical Muffins Ww
Recipe Type: B Recipes
Recipe Preparation: bake
Cooking Ingredients for Tropical Muffins Ww Recipe
2-1/4 c Flour, all-purpose
1/4 c Sugar, granulated
1 tb Baking powder
6 tb Margarine, unsalted
1-1/2 c Pineapple, crushed, canned
– no sugar added
1 ts Vanilla extract
1/2 ts Coconut flavor, imitation
Tropical Muffins Ww Preparation
Preheat oven to 375. Combine flour, sugar and baking powder, cut min margarine until mixture resembles coarse meal. Add remaining ingredients, stir until mixture forms a sticky dough and leaves sides of bowl ~ do not overmix. Spray 12 muffins cups with cooking spray, divide batter amount cups. Bake until golden brown – about 30 to 35 minutes. Remove to wire rack and cool. Serve immediately or freeze. Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 35 Optional calories. Nutritional Analysis per serving: 175 calories, 3 g. protein, 6 g. fat, 27 g. carbohydrate, 103 mg. sodium, 0 mg. cholesterol. Calories from fat: 30% Original recipe from Weight Watchers Fast & Fabulous cookbook. Conversion by Rick Weissgerber. [GEnie D.WEISSGERBE] Posted to MM-Recipes Digest by Rfm <Robert-Miles@usa.net> on Aug 31, 98
Cooking Temperature:
Recipe Serves: 12
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