Free Recipe Tuna and Mushroom Stroganoff
Recipe Type: Free Recipes
Recipe Preparation: boil
Cooking Ingredients for Tuna and Mushroom Stroganoff Recipe
3 c Sliced fresh mushrooms
1/2 c Chopped green onions
2 Cloves garlic; minced
2 tb Vegetable oil
2 tb All-purpose flour
1-1/2 c Low-fat milk
1/2 ts Dried tarragon; crushed
1/2 ts Worcestershire sauce
1/4 ts Pepper
1 cn (12-1/2 ounces) starkist
-tuna; drained and broken
-into chunks
1/3 c Reduced-calorie sour cream
1/3 c Plain low-fat yogurt
Hot cooked pasta or rice
Tuna and Mushroom Stroganoff Preparation
In a large skillet, saut‚ mushrooms, onions and garlic in oil for 3 minutes, stirring frequently. Sprinkle flour over vegetables; stir until blended. Add milk all at once; cook and stir until mixture thickens and bubbles. Stir in tarragon, Worcestershire and pepper. Add tuna, sour cream and yogurt. Cook over low heat for 2 minutes or until heated. (Do not boil.) Serve over pasta. Recipe by: StarKist® Posted to brand-name-recipes by Barbra<barbra@pipeline.com> on Feb 13, 1998
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Tuna and Mushroom Stroganoff?
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