Tuna Steaks with Peppercorns Recipe

Free Recipe Tuna Steaks with Peppercorns

Recipe Type: S Recipes

Recipe Preparation: cook

Cooking Ingredients for Tuna Steaks with Peppercorns Recipe

1 ts Szechuan peppercorns
1/2 ts White peppercorns
1/2 ts Black peppercorns
1 ts Allspice berries
4 6 ounce
1 tb Corn oil
1/2 ts Salt
Peppercorns
Bottom of a
Brush both s ides of the
Steaks with the oil and
Kle both sid s with the
Salt and crushed pepper.
Tuna steaks
Ith a meat pounder or the

Tuna Steaks with Peppercorns Preparation

Heat a cast iron pan for 2 to 3 minutes, until very hot. Place the steaks in the pan and cook them over very high heat for about 1+1/2 minutes on each side. Cover the pan, remove from the heat, and let stand for 3 to 5 minutes before serving. The steaks will continue to cook in their own residual heat but should remain pink inside. Nutritional analysis per serving: calories 278; protein 40 gm; carbohydrates 1 gm; fat 11.8 gm; saturated fat 2.6 gm; cholesterol 65 mg; sodium 340 mg. Recipe By : Jacques Pepin, Today”s Gourmet II From: Victor_j_heintz.Wbst128@xerox.Comdate: Fri, 6 Jan 1995 08:46:13 Pst

Cooking Temperature:

Recipe Serves: 4

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