Turkey and Bean Wraps Recipe

Free Recipe Turkey and Bean Wraps

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Turkey and Bean Wraps Recipe

1 Green bell pepper; sliced
1 md Onion; sliced
2 Cloves garlic; minced
1 tb Vegetable oil
1 c Mild or medium salsa
2 c Shredded cooked turkey
1 cn (15 ounces) refried beans;
-warm
6 Flour tortillas; warm
2 c Shredded lettuce
6 tb Sour cream

Turkey and Bean Wraps Preparation

More LA Times recipes: Saute bell pepper, onion and garlic in oil in a small saucepan until tender. Add salsa and turkey and cook over medium heat until hot through, 3 to 4 minutes. Spoon 1/4 cup refried beans on each tortilla; top with turkey mixture and 1 tablespoon sour cream and roll up. Serve on a bed of shredded lettuce. Makes 6 servings. Per serving: 306 calories; 10.2 g fat (3.2 g saturated fat; 30 percent calories from fat); 35.9 g carbohydrates; 31 mg cholesterol; 1,171 mg sodium. Posted to CHILE-HEADS DIGEST V4 #213 by Judy Howle <howle@ebicom.net> on Nov 24, 1997

Cooking Temperature:

Recipe Serves: 1

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