Free Recipe Turkey Bayou Burgers
Recipe Type: H Recipes
Recipe Preparation: cook
Cooking Ingredients for Turkey Bayou Burgers Recipe
1 lb Ground turkey
2 Scallions (3 of green left
-on), thinly sliced
1 Red bell pepper, cored,
-seeded and finely chopped
1 ts Minced garlic
2 tb Chopped cilantro
3/4 ts Dried thyme
1/2 ts Ground cumin
1/2 ts Paprika
Red pepper flakes, to taste
Salt, to taste
Black pepper, to taste
4 Toasted hamburger buns
1/4 c Regular or reduced-calorie
-mayonnaise-type dressing,
-for garnish (opt)
1 sm Ripe avacado, sliced, for
-garnish (opt)
Turkey Bayou Burgers Preparation
It”s necessary to highly season turkey because the meat itself tastes rather mild. Yet, once ground turkey is cooked up, it”s delicious. To do a taste test on the mixture, make a little patty the size of a silver dollar and pan-fry it in a nonstick skillet. This way you can adjust your seasonings to taste. A mayonnaise-type dressing and avacado make perfect toppings. 1. Prepare hot coals for grilling. 2. Place the ground turkey in a bowl and mix well with the scallions, bell pepper, garlic, cilantro and spices. Season to taste with salt and pepper. Gently form into 4 patties. 3. Grill patties over hot coals, 3 from heat, for about 5-6 minutes per side. 4. If desired, spread buns with mayonnaise-type dressing and top burgers with avacado slices. Serve immediately. Per serving (with avacado slices and reduced-calorie mayonnaise-type dressing): 346 calories, 13 grams fat, 62 milligrams cholesterol. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski.
Cooking Temperature:
Recipe Serves: 4
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