Free Recipe Turkey Cutlets Marsala From Lhj
Recipe Type: T Recipes
Recipe Preparation: boil
Cooking Ingredients for Turkey Cutlets Marsala From Lhj Recipe
1 lb Turkey cutlets; pounded
1 tb All-purpose flour
Salt
1/4 ts Freshly ground pepper
3 ts Olive oil; divided
8 oz White mushrooms; sliced
4 oz Shiitake mushrooms; sliced
1/2 c Finely chopped onion
1/4 ts Thyme
1/2 c Fat-free chicken broth
1/3 c Marsala wine
1 tb Chopped fresh parsley
Turkey Cutlets Marsala From Lhj Preparation
1. Cut cutlets crosswise into thirds. Combine flour, 1/2 teaspoon salt and the pepper in shallow dish; lightly coat both sides of turkey. 2. Heat 2 teaspoons oil in large nonstick skillet over medium-high heat. Add turkey and cook, just until golden brown on both sides, 3 to 4 minutes. Transfer to platter; keep warm. 3. Add mushrooms, onion, thyme, remaining 1 teaspoon oil and 1/4 teaspoon salt to skillet. Cook, stirring, until mushrooms are brown and onion is tender, 5 minutes. Add broth and wine. Boil 1 minute. Return turkey to skillet. Sprinkle with parsley. Notes: Adding wine to low-fat dishes is a culinary trick the pros use. As the alcohol cooks off, it intensifies the flavor of the other ingredients. Prep time: 15 minutes Cooking time: 10 minutes Degree of difficulty: Easy Low-fat Low-calorie PER SERVING Calories 230 Total Fat 5 g Saturated Fat 1 g Cholesterol 70 mg Sodium 619 mg Carbohydrates 11 g Protein 30 g Sent: Thursday, March 26, 1998 6:15 AM (C) Copyright 1998, Meredith Corporation, All Rights Reserved. MC formatted using MC Buster 2.0d & SNT on 4/26/98 By LHJrecipe recipe mailing list [LHJRECIPE@MEDIA.TEAMNET.NET] on Thursday, March 26, 1998 6:15 AM Recipe by: LHJ ONLINE Posted to MC-Recipe Digest by Barb at PK <abprice@wf.net> on Apr 26, 1998
Cooking Temperature:
Recipe Serves: 4
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