Free Recipe Turkey with Golden Onion Gravy
Recipe Type: C Recipes
Recipe Preparation: boil
Cooking Ingredients for Turkey with Golden Onion Gravy Recipe
2 ts Vegetable Oil
1 lb Ff Skinless Turkey Breast
-Tenderloin, Cut In Bite
-Size Pcs
1-1/4 c Thinly Sliced Onion
8 oz Sliced Mushrooms
1/2 c Water
1 tb Dijon Mustard
10-1/2 oz Lowfat Beef Broth
10 oz Uncooked Medium Egg Noodles
1/2 c Nonfat Milk
1 tb All-Purpose Flour
1/8 ts Pepper
Chopped Fresh Parsley,
-Optional
Turkey with Golden Onion Gravy Preparation
Heat oil in a large nonstick skillet over medium-high heat; add turkey. Saute 6 min or until browned. Remove turkey from skillet, and set aside. Add onion to skillet; saute 8 min. Add mushrooms; saute 3 min or until tender. Add water, mustard, and broth; stir well. Return turkey to skillet, and bring to a boil. Cover, reduce heat, and simmer 20 min. Cook noodles in boiling water 8 min or until tender. Drain; set aside. Combine milk, flour, and pepper, stirring with a whisk. Add to turkey mixture. Simmer 2 min or until thick, stirring constantly. Serve turkey and gravy over noodles; garnish with parsley, if desired. Yield: 5 servings Serving Size: 1 C turkey mixture and 1 C noodles Prep Time: 15 min Cooking Time: 40 min This was very good. Entered into MasterCook and tested for you by Reggie & Jeff Dwork <reggie@reggie.com> NOTES : Cal 374.6, Fat 5.7g, Carb 48.9g, Fib 2.9g, Pro 34.4g, Sod 259mg, CFF 13.3%. Recipe by: Cooking Light, April 1997 Posted to Digest eat-lf.v097.n095 by Reggie Dwork <reggie@reggie.com> on Apr 08, 1997
Cooking Temperature:
Recipe Serves: 5
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