Free Recipe Turkey-Barley Soup
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Turkey-Barley Soup Recipe
6 c Turkey or chicken broth;
1 c Turkey; diced cooked
1 c Pearl barley;
1 Onion; chopped
2 Celery; stalks, chopped
3 Carrots; sliced
1 Bay leaf;
1 ts Dry thyme;
1/4 ts Dried marjoram;
1/4 ts Ground black pepper;
2 tb Chop.fresh parsley (2ts.dry)
Turkey-Barley Soup Preparation
Combine all the ingredients in soup pot or slow cooker. Cook over low heat in the slow cooker for 6 hours or simmer on the stove for 1 hour, or until the carrots are tender and the barley is soft. 1/6 recipe – 181 calories, 1 lean meat, 1 bread, 2 vegetable exchanges 30 grams carbohydrate, 11 grams protein, 2 grams fat, 44 mg sodium, 320 mg potassium, 18 mg cholesterol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov. 93 Long-grain rice has slightly less carbohydrates and calories per cup than barley if you wish to substitute. diabetic
Cooking Temperature:
Recipe Serves: 6
How Do You Cook Turkey-Barley Soup?
If you know a better Turkey-Barley Soup Recipe please comment below.