Turkish Bean Salad Recipe

Free Recipe Turkish Bean Salad

Recipe Type: Free Recipes

Recipe Preparation: cook

Cooking Ingredients for Turkish Bean Salad Recipe

2 c Drained cooked white beans,
-warm or at room temperature
1 c Thinly sliced red onions
1/2 c Chopped fresh parsley
1/4 c Finely chopped green bell
-pepper
1/4 c Finely chopped red bell
-pepper
2 tb Fresh lemon juice
1/2 ts Salt
Freshly ground black pepper
-to taste
4 c Torn lettuce leaves
Lemon slices, garnish

Turkish Bean Salad Preparation

1. In a medium bowl, combine beans, onions, parslely, bell peppers, lemon juice, salt and black pepper. Cover and let stand 1 hour or longer, tossing serveal times to blend flavors. (It doesn”t say to keep this in the refrigerator, but I did). 2. Line 4 plates with lettuce. Spoon one-fourth of the salad onto each plate. Garnish with lemon slices. Per serving: (3/4c salad + 1 cup lettuce): 190 calories, 1 g saturated fat, 0 mg cholesterol, 409 sodium, 30 g carbohydrates, 7 g fiber, 10 g protein, 147 calcium. (this is including 2 tsp. olive oil and 1/2 ounce black olives which I omitted.) Source: Weight Watchers Cut the Fat Cookbook, pg. 43 Posted to fatfree digest V96 #249 From: Joseph & Dianne Fago <joeanddi@aristotle.net> Date: Sun, 08 Sep 1996 08:55:01 -0500

Cooking Temperature:

Recipe Serves: 1

How Do You Cook Turkish Bean Salad?

If you know a better Turkish Bean Salad Recipe please comment below.