Free Recipe Tuscan Tomato-Bean Salad
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Tuscan Tomato-Bean Salad Recipe
1 lb Diced unpeeled plum tomato,
-(2 cups)
1/4 ts Salt
1 tb Fresh lemon juice
2 ts Extra-virgin olive oil
1/4 ts Ground black pepper
1/8 ts Crushed red pepper
1 Clove garlic, minced
1/4 c Chopped fresh basil
1/4 c Finely chopped onion
2 tb Finely chopped flat-leaf
-parsley
15 oz Cannellini beans, (1 can)
-drained
Tuscan Tomato-Bean Salad Preparation
Place plum tomato in a colander; sprinkle with salt, and let drain 1 hour. Combine lemon juice and next 4 ingredients in a large bowl, and stir well. Add tomato, basil, and remaining ingredients, and toss well. Yield: 4 servings (serving size: 1 cup). Per serving: 407 Calories; 4g Fat (8% calories from fat); 26g Protein; 71g Carbohydrate; 0mg Cholesterol; 169mg Sodium Recipe by: Cooking Light, June 1994, page 68 Posted to MC-Recipe Digest V1 #410 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Tuscan Tomato-Bean Salad?
If you know a better Tuscan Tomato-Bean Salad Recipe please comment below.