Free Recipe Types of Vegetarianism
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Types of Vegetarianism
Types of Vegetarianism Preparation
There are many reasons people choose vegetarianism and there are different kinds of vegetarian as well. Below are listed six types of vegetarians, by degree of exclusion of animal foods and by the foods included in their diet. Semi Vegetarian – will eat Dairy foods, eggs, chicken and fish, but NO other animal flesh Pesco Vegetarian – will eat Dairy foods, eggs, and fish, but NO other animal flesh Lacto ovo vegetarian – will eat Dairy foods and eggs but NO animal flesh Lacto Vegetarian – will eat Dairy foods but NO animal flesh or eggs Ovo Vegetarian – will eat Eggs, but NO dairy products or animal flesh. Vegan – will eat NO eggs, dairy products or animal foods of any type, including honey Source: Giant Foods Consumer Affairs ++ Courtesy of Dale & Gail Shipp, Columbia Md. ++ Posted to MM-Recipes Digest by Rfm <Robert-Miles@usa.net> on Oct 20, 98
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