Free Recipe Uptown Chicken and Red-Eye Gravy

Recipe Type: P Recipes

Recipe Preparation: boil

Cooking Ingredients for Uptown Chicken and Red-Eye Gravy Recipe

1-1/2 tb All-purpose flour
1/2 ts Paprika
1/4 ts Salt
1/8 ts Pepper
4 Skinned boned chicken breast
-halves; (4-ounce)
2 ts Margarine
Vegetable cooking spray
1/2 c Chopped lean country ham; (2
-ounces)
1/2 c Strong brewed coffee
1/4 c Water
1 tb Brown sugar
8 Portabella mushroom slices;
-(1/2-inch-thick)
1 tb All-purpose flour
1 tb Water

Uptown Chicken and Red-Eye Gravy Preparation

Combine first 4 ingredients in a large zip-top heavy-duty plastic bag. Add the chicken; seal bag, and shake to coat. Melt margarine in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken, and cook 2 minutes on each side or until golden brown. Combine ham, coffee, 1/4 cup water, and sugar; pour over chicken. Bring to a boil; cover, reduce heat, and simmer 3 minutes. Add mushrooms; cover and simmer 5 minutes or until chicken is done and mushrooms are tender. Remove chicken and mushrooms with a slotted spoon, and place on a serving platter; set aside, and keep warm. Combine 1 tablespoon flour and 1 tablespoon water in a small bowl, and stir with a wire whisk; add to cooking liquid in skillet. Bring to a boil, and cook 1 minute or until thickened, stirring constantly with a wire whisk. Yield: 4 servings (serving size: 1 chicken breast half, 2 mushroom slices, and 2 tablespoons gravy). Per serving: 235 Calories; 5g Fat (19% calories from fat); 37g Protein; 9g Carbohydrate; 89mg Cholesterol; 501mg Sodium Food Exchanges: 1/2 Starch/Bread; 5 Lean Meat; 1/2 Vegetable; 1/2 Fat Serving Ideas : Spoon over chicken and mushrooms. NOTES : Portabella mushrooms are very large, dark mushrooms, boasting an almost meatlike flavor. You can substitute large button mushrooms if portabellas are not available. Recipe by: Cooking Light, Jul/Aug 1995, page 80 Posted to MC-Recipe Digest by C.M. Davis <comet9@worldnet.att.net> on Mar 25, 1998

Cooking Temperature:

Recipe Serves: 4

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