Free Recipe Basic Quinoa Cooked Under Pressure
Recipe Type: G Recipes
Recipe Preparation: boil
Cooking Ingredients for Basic Quinoa Cooked Under Pressure Recipe
2-1/4 c Vegetable broth; or other
-broth
1-1/2 c Quinoa; rinsed and drained
Salt; to taste
Basic Quinoa Cooked Under Pressure Preparation
1. For the cooking liquid, use a rich vegetable, chicken, or beef stock, or use water if the quinoa is to be mixed with other flavourful ingredients after being pressure-cooked, or if it is to be used as the base for a cold salad. Bring the stock or water up to the boil in the cooker. Stir in the quinoa and salt to taste. Lock the lid in place, and immediately set the timer for 2 minutes. Bring toward high pressure over high heat. Turn off the heat after 2 minutes; then let the pressure drop naturally for 10 minutes without removing the cover. Remove the lid, tilting it away from you to allow any excess steam to escape. 2. If the quinoa is not quite done, replace the lid and cook over medium heat for a few minutes longer, adding a few tablespoons of water if the mixture seems dry. When the quinoa is done (it should be tender, but still crunchy), drain off any excess liquid. Adjust seasonings and serve immediately. The yield is 4 1/2 cups approx. NOTES : Quinoa is a delicious and crunchy Andean seed. Without a pressure cooker it takes 25 minutes to cook. Recipe by: Lorna Sass, Cooking under pressure, p 229 Posted to EAT-LF Digest by Ellen Pickett <ellen@qnetix.ca> on Mar 6, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
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