Free Recipe Vanilla-Fruit Compote
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Ingredients for Vanilla-Fruit Compote Recipe
1/4 lb Bite-size pitted prunes,
-(24)
8 oz Dried peaches, (1 package)
6 oz Sliced dried apples, (1
-package)
6 oz Dried apricots, (1 package)
4 oz Lemon, (1) thinly sliced and
-seeded
Vegetable cooking spray
1 Piece vanilla bean, (2-inch)
-split lengthwise or
1 ts Vanilla extract
2 c Apple juice
1 c Water
1/2 c Firmly packed dark brown
-sugar
Vanilla-Fruit Compote Preparation
Combine the first 5 ingredients in a 2-quart casserole coated with cooking spray. Scrape seeds from vanilla bean. Add seeds and bean or extract to dried fruit; toss gently, and set aside. Combine the apple juice, water, and sugar in a medium saucepan, and stir well. Bring to a boil, and cook for 30 seconds. Pour over dried fruit mixture. Cover with casserole lid, and chill for 8 hours. Bake, covered, at 375 degrees for 30 minutes, stirring after 15 minutes. Discard vanilla bean. Yield: 8 servings (serving size: 3/4 cup). Per serving: 312 Calories; 1g Fat (2% calories from fat); 3g Protein; 82g Carbohydrate; 0mg Cholesterol; 36mg Sodium Serving Ideas : Serve warm or chilled. Recipe by: Cooking Light, April 1995, page 96 Posted to MC-Recipe Digest V1 #402 by igor@digex.net on Jan 28, 1997.
Cooking Temperature:
Recipe Serves: 8
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