Vanilla-Scented Fruit Cup Recipe

Free Recipe Vanilla-Scented Fruit Cup

Recipe Type: F Recipes

Recipe Preparation: stir

Cooking Ingredients for Vanilla-Scented Fruit Cup Recipe

1 Orange; Peel,Chop, Section
1/4 c Chopped Dried Apricots
2 Dates; Pit, Chop
1 Kiwi Fruit; Peel, Slice
2 Fresh Figs; Sliced, Optional
1 Red Apples; Core, Chop
Juice Of 1/2 Lemon
1/4 ts Vanilla Extract
1/4 ts Ground Cinnamon
Honey; Or Sugar, To Taste
1 c Vanilla Low-Fat Yogurt; Or
-Nonfat
Mint Leaves; For Garnish,
-Optional

Vanilla-Scented Fruit Cup Preparation

Serve this dish in wine or champagne goblets for an elegant presentation. Use any combination of fresh or dried fruit you like. Combine all ingredients except mint in med bowl; refrigerate until serving time. Stir well before serving. Garnish with mint leaves if using. Makes 4 servings Lacto NOTES : Cal 143.1, Fat 1.1g, Carb 32.1g, Fib 3.3g, Pro 3.9g, Sod 40mg, CFF 6.4%. Recipe by: Vegetarian Times, Feb 1997, pg 38 Posted to Digest eat-lf.v097.n197 by Reggie Dwork <reggie@reggie.com> on Aug 05, 1997

Cooking Temperature:

Recipe Serves: 4

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