Free Recipe Veal Piccata with Orange Sauce

Recipe Type: D Recipes

Recipe Preparation: boil

Cooking Ingredients for Veal Piccata with Orange Sauce Recipe

1 lb Lean veal cutlets
1/2 c All purpose flour
1/4 c Low calorie margarine; plus
-2 tablespoons
1 c Fresh orange juice
1 ts Fresh sage; minced
1 Orange; sliced
1 tb Fresh parsley; minced

Veal Piccata with Orange Sauce Preparation

Place flour on a large plate and season with salt and pepper to taste. In a large skillet, melt 1/4 cup of margarine. Coat the veal with flour, shaking off excess. Add to the skillet, in batches, and cook for 30 seconds on each side. Transfer to a warm plate and keep warm. Discard the pan drippings. Add 1/2 cup of the orange juice to the pan and bring to a boil, scraping up any browned bits. Boil 1-2 minutes or until juice is reduced to a glaze. Add remaining 1/2 cup orange juice and sage; season with salt and pepper and bring back to a boil. Boil 1-2 minutes or until mixture thickens. Remove from heat and whisk in remaining 2 Tbs. of margarine. Transfer veal to a platter, spoon orange sauce on top and garnish with orange slices and fresh parsley to serve. Per serving: calories 432, fat 26.3g, 55% calories from fat, cholesterol 89mg, protein 25.5g, carbohydrates 22.6g, fiber 1.6g, sodium 274mg. Exchanges: Lean Meat 4, Starch 1. Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 10 min, Cook: 10 min. Recipe by: The American Diabetes Association”s Easy & Elegant Entrees by abprice@wf.net <abprice@wf.net> on Mar 22, 1998

Cooking Temperature:

Recipe Serves: 4

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