Free Recipe One Pot Pasta
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for One Pot Pasta Recipe
1 c Chopped onion
2 Cloves garlic; minced
2 c Zucchini
Sliced in thin rounds
1 Round cut in quarters
8 oz Mushrooms; thinly sliced
(optional)
28 oz Undrained canned tomatoes;
-pur‚ed in blender
1-3/4 c Water
1/2 c Dry TSP
1 tb Italian herb seasoning
1/4 ts Red pepper flakes
1/2 ts Fennel seed; crushed
2 c Small macaroni or shell
-pasta
One Pot Pasta Preparation
There”s no need to pre-cook the pasta in this easy recipe! Saute the onion, garlic, zucchini and mushrooms in a nonstick skillet until they are barely tender. (Add enough water to prevent sticking.) Add the tomatoes, water, TSP, Italian herbs, red pepper flakes, fennel seed and pasta. Bring to a boil, then reduce heat to medium low and cover. Simmer for about 10 minutes, until pasta is tender and the liquid has been absorbed. Yield: 8 servings Serving size: 1 cup Per serving: 159 calories, 1 g total fat (0.1 g sat fat), 10 g pro, 30 g carb, 3.1 g fiber, 169 mg sodium, 0 mg cholesterol. Exchanges: 1-1/2 starch, 1 vegetable, 1/2 very lean meat Recipe by: 3/99 Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 1
How Do You Cook One Pot Pasta?
If you know a better One Pot Pasta Recipe please comment below.