Free Recipe One Pot Pasta Beef Stew
Recipe Type: B Recipes
Recipe Preparation: cook
Cooking Ingredients for One Pot Pasta Beef Stew Recipe
8 oz Mafalda (Mini Lasagne), Egg
-Noodles; or
md Shells; uncooked
1 lb Lean beef in 1 cubes
1/2 lg Onion; chopped
2 Carrots, scraped/sliced
-diagonally; in 3/4 thick
-oval
1/2 Sweet red pepper; in 1/2
-strips
8 oz Small fresh mushrooms;
-cleaned
2 Tomatoes; in wedges
1 c Red wine
1 Bay leaf
1/4 c Chopped fresh parsley
1/4 ts Hot red pepper flakes
1/2 ts Salt
1/4 ts Black pepper
1 c Frozen peas; thawed
One Pot Pasta Beef Stew Preparation
In a large heavy pot, combine beef, onion, carrots, red pepper, mushrooms, tomatoes, wine, bay leaf, parsley and red pepper flakes. Cover and simmer over low heat for 1 1/2 hours, stirring occasionally. Stir in salt, black pepper and pasta. Cover and cook 10 minutes, stirring occasionally. Add peas and stir to mix. Serve hot. Serves 4-5. Each serving contains; 652 Calories; 48.2 g Protein; 60.7 g Carbohydrates; 20 g Fat; 172 mg Cholesterol; 451 mg Sodium. Calories from Fat: 28% MC formatting and posted by bobbi744@sojourn.com Recipe By : Pasta Home Page Posted to MC-Recipe Digest V1 #269 Date: Wed, 30 Oct 1996 13:56:02 -0500 From: Roberta Banghart <bobbi744@sojourn.com>
Cooking Temperature:
Recipe Serves: 4
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