Free Recipe One-Dish Oven Stew
Recipe Type: D Recipes
Recipe Preparation: bake
Cooking Ingredients for One-Dish Oven Stew Recipe
3/4 lb Boneless beef round steak;
-trimmed and cubed
1 tb Cooking oil
4 md Potatoes; unpeeled, cut into
-l-inch cubes
5 md Carrots; cut into l 1/2 inch
-chunks
1 Celery rib; cut into 1 inch
-chunks
1 lg Onion; cut into l inch
-chunks
14-1/2 oz Chunky stewed tomatoes
3 tb Quick-cooking tapioca
1 ts Browning sauce
1/8 ts Pepper; (up to 1/4)
1 c Frozen peas
One-Dish Oven Stew Preparation
In a Dutch oven, brown the steak in oil. Add the next eight ingredients; cover and bake at 300* for 4-5 hours, stirring twice. Add the peas during the last minutes of baking. Exchanges: 2 Starch, 1 Vegetable, 1 Meat Nutritional Information Serving Size: 1 1/3 cups Carbohydrate: 38 gm Calories: 263 Protein: 17 gm Sodium: 257 mg Fat: 5 gm Cholesterol: 33 mg Rita Zagrzebski Eagle River, WI Recipe by: TOH Down-Home Diabetic Cookbook Posted to MC-Recipe Digest V1 #937 by abprice@wf.net <abprice@wf.net> on Nov 30, 1997
Cooking Temperature:
Recipe Serves: 6
How Do You Cook One-Dish Oven Stew?
If you know a better One-Dish Oven Stew Recipe please comment below.