Free Recipe One-Pan Potatoes and Chicken Teriyaki
Recipe Type: M Recipes
Recipe Preparation: cook
Cooking Ingredients for One-Pan Potatoes and Chicken Teriyaki Recipe
2/3 lb (2 medium) potatoes
– cut into 1/2-inch wedges
8 oz Chicken breasts
– (boneless and skinless)
– cut into 1/2-inch strips
1 tb Vegetable oil
1/4 c Sliced green onions
2 tb Prepared teriyaki sauce
One-Pan Potatoes and Chicken Teriyaki Preparation
Place potatoes in shallow 1-quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on HIGH 5 minutes until just tender. While potatoes cook, in medium nonstick skillet over high heat, toss and brown chicken in oil 5 minutes. Add potatoes; toss until potatoes are lightly browned. Add onions and teriyaki sauce; toss until heated through. NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven. Menu: Cucumber Salad, Lime Sherbet with Papaya Wedges Nutritional Information Per Serving: 280 calories; 9 g fat; 45 mg cholesterol; 740 mg sodium; 28 g carbohydrate; 3 g fiber; 21 g protein. Source: The Potato Board <recipes@potatoes.com> From Gemini”s MASSIVE MealMaster collection
Cooking Temperature:
Recipe Serves: 2
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