Free Recipe Onion Sandwich Buns

Recipe Type: B Recipes

Recipe Preparation: bake

Cooking Ingredients for Onion Sandwich Buns Recipe

2 c Warm water
1/4 c Maple syrup
2 pk Dry yeast
1 lg Onion, minced
1/4 c Corn oil
1/8 ts Thyme
4 c Wholewheat flour
2 c Unbleached flour
1 ts Salt
Sesame seeds (opt.)

Onion Sandwich Buns Preparation

Mix hot water and syrup. Sprinkle yeast into water and let proof while preparing onions. Saute onions in oil until golden, 5-7 minutes, sitrring frequently. Stir in yeast mixture, then all of the remaining ingredients. Knead 5-8 minutes; place in greased, covered bowl and let rise until doubled, about 1 1/2 hours. Punch down. Divide into 18 balls and flatten each ball to a 4-inch circle. Place on lightly greased pans. Let rise 1 hour. Preheat oven to 375 degrees. Lightly brush tops with oil and sprinkle with seeds, if desired. Bake 20-30 minutes. From Does Your Lunch Pack Punch? by Robin Toth & Jacqueline Hostage, Betterway Publications, 1983. Typed for you by Terri St. Louis, Kook-Net From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 18

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