Free Recipe Orange Asparagus Stir-Fry
Recipe Type: Free Recipes
Recipe Preparation: stir
Cooking Ingredients for Orange Asparagus Stir-Fry Recipe
1 lb Mostaccioli or ziti (tubular
-pasta)
2 ts Vegetable oil, divided
1/2 lb Medium shrimp, shelled and
-deveined, -or-
12 oz Frozen small shrimp, thawed
1 c Carrot slaw or coarsely
-shredded carrots
1 lb Asparagus, cut diagonally
-into 2-in. lengths
6 Green onions, cut diagonally
-into 2-in. lengths (up to
-8)
1 tb Soy sauce
1 c Fresh orange juice
Salt and pepper to taste
Orange Asparagus Stir-Fry Preparation
~Star Tribune, August 17, 1994 Prepare pasta according to package directions. Drain, set aside and keep warm. Meanwhile, heat 1 teaspoon oil over high heat in a large nonstick wok or skillet. Stir-fry shrimp until firm and opaque, about 2 to 3 minutes. Remove and set aside. Add remaining vegetable oil to pan and stir-fry carrots 1 minute. Add asparagus and onions and stir-fry for another 2 to 3 minutes, until asparagus is tender-crisp. Add pasta, shrimp, soy sauce and orange juice to skillet and toss about 2 minutes. Season to taste with salt and pepper and transfer to a serving bowl. Makes 4 servings. Per serving: 512 calories, 5 gm. fat, 41 mg. cholesterol, 599 mg. sodium. Posted to rec.food.recipes by christi@meaddata.com (Christi Wilson) on 1995b, .
Cooking Temperature:
Recipe Serves: 1
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