Free Recipe Orange Banana Pops
Recipe Type: D Recipes
Recipe Preparation: cook
Cooking Ingredients for Orange Banana Pops Recipe
3 md Bananas, mashed
1 c Unsweetened orange juice
1/4 c Water
1 ts Lime juice
Sugar substitute to equal
-2 tsp. sugar
Orange Banana Pops Preparation
SOURCE: All New Cookbook For Diabetics And Their Families, University of Alabama at Birmingham, copyright 1988, ISBN #0-8487-0750-8. MM format by Ursula R. Taylor. 1. Combine all ingredients, beating well at low speed of an electric mixer. Pour evenly into six 5 ounce paper cups. 2. Partially freeze; insert a wooden stick into center of each cup, and freeze until firm. 3. When ready to serve, let pops stand at room temperature 5 minutes; peel away cups. Yield: 6 pops. Each serving amount 1 pop. Exchange per pop: 1 fruit. Nutritional information per pop: 77 calories, 19 gm carbohydrate, 1 gm protein, 0 mg cholesterol, trace of fat, trace of fiber and 2 mg sodium. Posted to MM-Recipes Digest by Rfm <Robert-Miles@usa.net> on Aug 19, 98
Cooking Temperature:
Recipe Serves: 6
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