Free Recipe Orange Cranberry Flax Muffins
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Orange Cranberry Flax Muffins Recipe
1 c Cranberries; coarsely
-chopped
2 tb Sugar; or sugar Twin
1/4 c Orange juice
2-3/4 c Flour
1/2 c Flaxseed granules; or ground
-flax
1/3 c Sugar
2 ts Baking powder
1 ts Baking soda
1/2 ts Salt
1 ts Orange peel
1 lg Egg; or 1/4 cup egg
-substitute
1/4 c Fat free sour cream
1 tb Canola oil
1-1/4 c Orange juice
Orange Cranberry Flax Muffins Preparation
Preheat oven to 375F. 1. Blend together cranberries, 2 tablespoons sugar and 1/4 cup orange juice and set aside. 2. DRY – In a large bowl, mix together flour, flaxseed, sugar, baking powder, baking soda, salt and orange peel. 3. WET – In another bowl combine egg, sour cream, oil and 11/4 c. orange juice. 4. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not over mix. Fold in cranberry mixture. Fill muffin cups 3/4 full. Bake for 30-35 minutes. YIELD: 12 muffins; 1 muffin = 212calories, 3g fat (13%), 18mg cholesterol Exchange = 2 starch + 1 fruit Recipe from Laurie Meyer, Registered Dietitian. 1999-Jan. Laurie Meyer, Touch Home Feature, weekly, on TMJ4 News, Milwaukee, Wisconsin. (Milwaukee Journal Broadcast Group) Recipe by: Channel 4, Milwaukee, Wisconsin Posted to EAT-LF Digest by Pat Hanneman <kitpath@earthlink.net> on Jan 11, 1999, converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 12
How Do You Cook Orange Cranberry Flax Muffins?
If you know a better Orange Cranberry Flax Muffins Recipe please comment below.