Orange Roughy Oriental Recipe

Free Recipe Orange Roughy Oriental

Recipe Type: S Recipes

Recipe Preparation: stir

Cooking Ingredients for Orange Roughy Oriental Recipe

3/4 lb Orange Roughy Fillets
1/2 tb Vegetable Oil
1/2 c Julienned Green Onion
Strips
1/2 ts Minced Garlic
1/2 ts Gingerrot
2 tb Soy Sauce
Pinch Red Pepper Flakes
1/2 c Bamboo Shoots Drained

Orange Roughy Oriental Preparation

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.

Cooking Temperature:

Recipe Serves: 2

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