Orange Roughy Oriental 2 Recipe

Free Recipe Orange Roughy Oriental 2

Recipe Type: F Recipes

Recipe Preparation: stir

Cooking Ingredients for Orange Roughy Oriental 2 Recipe

3/4 lb Orange Roughy Fillets
1/2 ts Gingerrot
1/2 tb Vegetable Oil
2 tb Soy Sauce
1/2 c Julienned Green Onion
Pinch Red Pepper Flakes
Strips 1/2
c Bamboo Shoots Drained
1/2 ts Minced Garlic

Orange Roughy Oriental 2 Preparation

in Large Skillet, Preferably Non-Stick, Saute Fish in Oil Until It Flakes Easily With Fork; Remove & Keep Warm. Stir Green Onions, Garlic & Ginger in Remaining Oil in Skillet. Saute 30 Sec. Add Bamboo Shoots, Soy Sauce & Red Pepper. Heat Through. Spoon Over Fish. Serve Immediately.

Cooking Temperature:

Recipe Serves: 2

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