Orange Roughy with Vegetables Recipe

Free Recipe Orange Roughy with Vegetables

Recipe Type: S Recipes

Recipe Preparation: bake

Cooking Ingredients for Orange Roughy with Vegetables Recipe

2 lb Orange Roughy Fillets
2 tb Lemon Juice, Divided
16 oz Can Stewed Tomatoes, cut
1/2 ts Mixed Italian Herbs
1 c Celery; minced
1 c Onion; chopped
1 c Bell Pepper
1 c Mushrooms; sliced
1/4 ts Thyme
pn Garlic powder
pn Hot Pepper flakes

Orange Roughy with Vegetables Preparation

Spray a 13×9 Pan with non stick cooking spray and sprinkle with 1 tbls. of Lemon Juice. Arrange fish in a single layer and sprinkle with 1 tbls. Lemon Juice. Combine remaining ingredients and spoon over fish. Bake uncovered in a 350 Degrees oven for 25-30 Minutes, until Fish flakes and sauce is thick. Serves 4: Each serving Counts 4 proteins, 2 vegetables. Posted by F.MULLINS1 [RHONDA] on Jul 07, 1992 MM by Cathy Svitek From Gemini”s MASSIVE MealMaster collection

Cooking Temperature:

Recipe Serves: 2

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