Free Recipe Orange-Banana Shake
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Orange-Banana Shake Recipe
2 c Vanilla lowfat ice cream
1-1/2 c Orange juice
1 cn (6 oz) pineapple juice
1 md Ripe banana, cut in 4 pieces
Fresh fruit, optional
Orange-Banana Shake Preparation
Place all ingredients in a blender; process until smooth. Garnish with a skewer of fresh fruit, if desired. Serve immediately. MC Formatting by taillon@access.mountain.net NOTES : Per Serving: Cals – 185 – 15%ff, Fat – 3.1g, Carb – 37.8g, Fiber – 1.1g. Recipe by: Cooking Light – April 1997 Posted to Digest eat-lf.v097.n086 by The Taillons <taillon@access.mountain.net> on Mar 30, 1997
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Orange-Banana Shake?
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