Free Recipe Orange-Glazed Carrots and Grapes
Recipe Type: V Recipes
Recipe Preparation: boil
Cooking Ingredients for Orange-Glazed Carrots and Grapes Recipe
2 pk (10 oz each) frozen whole
Baby carrots
2 tb Brown sugar
2 ts Cornstarch
1 ts Dry butter substitute
1/4 ts Ground ginger
1/8 ts Salt
ds Black pepper
3/4 c Unsweetened orange juice
1 c Seedless grapes – halved
Orange-Glazed Carrots and Grapes Preparation
Cook or steam carrots according to package directions. Combine brown sugar, cornstarch, butter substitute, ginger, salt, and pepper in a saucepan. Gradually add juice until blended. Bring to a boil; cook 1 minute. Add cooked carrots and grapes. Cook over medium heat for 2 minutes or until heated through, stirring occasionally. Note: Halved fresh baby carrots may be substituted for the frozen. Orange sections or pineapple chunks may be substituted for the grapes. Makes 6 servings. per serving: 83 Kcal 0.3g fat (0.1g sat fat) 3% CFF 89mg Na 3.5g fiber (1.5g PRO/ 0.3g FAT/ 19.7g CHO) Recipe By : Cooking Light Jan/Feb 1993; p.110 (modified)
Cooking Temperature:
Recipe Serves: 6
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