Free Recipe Orange-Grilled Chicken with Herbs
Recipe Type: Free Recipes
Recipe Preparation: cook
Cooking Ingredients for Orange-Grilled Chicken with Herbs Recipe
2 Garlic cloves; minced
3/4 ts Orange peel; grated
1/4 ts Fresh thyme; minced
1/4 ts Fresh rosemary; minced
Freshly ground black pepper;
-to taste
1 lb Boneless chicken breasts;
-skin attached
1/3 c Fresh orange juice
1 tb Plus 1 tsp. vinegar
2 ts Worcestershire sauce
Orange-Grilled Chicken with Herbs Preparation
>From The American Diabetes Association”s Flavorful Seasons Cookbook ADA Bookstore: 1-800-232-6733 Prep: 20 min, Cook: 10 min. Combine the first 5 ingredients in a small bowl to make the herb mixture. Take each chicken breast and slip your fingers between the skin and flesh of the chicken, leaving the skin attached. Slide some of the herb mixture under the skin of each breast, pulling the skin back over each breast when finished. Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high. Mix together the orange juice, vinegar, and Worcestershire sauce in a small bowl. Grill the chicken breasts for 3-4 minutes on each side, turning once and basting with the orange juice mixture, until the chicken is cooked through. Remove the skin before eating. by molony <molony@scsn.net> on Feb 04, 1998
Cooking Temperature:
Recipe Serves: 1
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