Free Recipe Oriental Celery and Mushrooms
Recipe Type: V Recipes
Recipe Preparation: cook
Cooking Ingredients for Oriental Celery and Mushrooms Recipe
1 c Celery; diagonally sliced
1 c Mushrooms; sliced shiitake
-OR white mushrooms
1/2 c Onions; thinly sliced
1 tb Reduced-sodium soy sauce
1/2 ts Cornstarch
Oriental Celery and Mushrooms Preparation
1. Spray 1-quart microwavable casserole with nonstick cooking spray; add celery, mushrooms, onion, and 1 tablespoon water. Cover and microwave on High (100%) for 4 minutes, stirring once halfway through cooking, until celery is tender. 2. Using a wire whisk, in small mixing bowl beat together 3 tablespoons water, the soy sauce, and cornstarch, stirring to dissolve cornstarch. Add to vegetable mixture and stir to combine; cover and microwave on High for 1 1/2 minutes, until mixture thickens. PER SERVING: Calories 39; Protein 2 Grams; Fat 0.3 Grams; Carhohydrate 8 Grams; Calcium 35 MG; Sodium 355 MG; 0 Carbohydrates; Dietary Fiber 2 Grams Note: Add cooked shrimp, chicken, or turkey to this side dish and it becomes an entree. Typos by Brenda Adams <adamsfmle@sprintmail.com>; ms post 8/7/97 Recipe by: Weight Watchers, Simply Light Cooking Posted to MC-Recipe Digest V1 #725 by Badams <adamsfmle@sprintmail.com> on Aug 07, 1997
Cooking Temperature:
Recipe Serves: 2
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