Free Recipe Oriental Chicken Pitas
Recipe Type: P Recipes
Recipe Preparation: cook
Cooking Ingredients for Oriental Chicken Pitas Recipe
2 c Cooked chicken breasts;
-shredded
1/2 c Snow peas; chopped
1/2 c Sweet red peppers; diced
1 tb Sesame seeds; toasted
1/2 c Nonfat mayonnaise
1/4 c Nonfat yogurt
1 ts Fresh ginger root; grated
1 ts Low sodium soy sauce
1/2 ts Sesame oil
4 Whole-wheat pita breads;
-halved
1 c Mung bean sprouts
Oriental Chicken Pitas Preparation
In a medium bowl, combine the chicken, snow peas, peppers and sesame seeds. In a small bowl, whisk together the mayonnaise, yogurt, ginger, soy sauce and oil. pour over the salad and mix well. Spoon into the pita pockets. Top each sandwich half with the sprouts. Recipe by: Prevention”s Quick and Healthy Low-fat Cooking by James and Susan Kirkland <kirkland@gj.net> on Mar 16, 1998
Cooking Temperature:
Recipe Serves: 4
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