Free Recipe Oriental Cod
Recipe Type: S Recipes
Recipe Preparation: cook
Cooking Ingredients for Oriental Cod Recipe
2 tb Sesame oil
1 Clove garlic; crushed
1 tb Freshly chopped ginger
1/4 ts Chinese 5-spice
500 g Fresh cod fillets; skinned
-and cut
; into 5cm (2inch)
; pieces (1lb)
1 sm Red pepper; de-seeded and
; thinly sliced
1 bn Salad onions; diagonally
-sliced
125 g Beansprouts; (4oz)
2 tb Sesame seeds
2 tb Light soy sauce
Oriental Cod Preparation
1. Heat the oil in a large frying pan or wok. Add the garlic, ginger, 5-spice and cod. Cook the cod for 3-4 minutes each side, over a moderate heat then remove from the pan and keep warm. 2. Add the pepper, onions, beansprouts, half the sesame seeds and the soy sauce. Cook for 5 minutes, stirring occasionally. Transfer to a warmed serving dish, arrange the cod on top and sprinkle over the remaining sesame seeds. 3. Serve immediately with egg noodles or Thai fragrant rice. Converted by MC_Buster. NOTES : A quickly cooked spicy fish dish with colourful vegetables, using Chinese flavourings. You could use any white fish for this recipe. Converted by MM_Buster v2.0l.
Cooking Temperature:
Recipe Serves: 4
How Do You Cook Oriental Cod?
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