Free Recipe Oriental Mini Meat Loaves
Recipe Type: Free Recipes
Recipe Preparation: bake
Cooking Ingredients for Oriental Mini Meat Loaves Recipe
1-1/2 lb Ground chicken or turkey*
1 cn (10 oz) water chestnuts,
-drained, chopped
3/4 c Fine dry bread crumbs
2/3 c Undiluted Carnation 2%
-Evaporated partly Skimmed
-Milk
1/4 c Soya sauce
1/4 c Chopped green onions
1 Egg
2 ts Chicken or beef bouillon mix
1 Clove garlic, minced
Oriental Mini Meat Loaves Preparation
HONEY GARLIC SAUCE: Combine all ingredients excepts Honey G. Sauce in large bowl. Mix lightly but thoroughly to blend. Divide mixture among 12 large lightly-greased muffin cups. Press into cups. Bake in 350 oven 30 – 35 min. Remove from pans and serve with H.G. Sauce. Makes 12 mini meatloaves. Per serving (2 mini loaves and sauce per serving): 251 calories, 20 g. carbohydrate, 31 g. protein, 4.5 g fat. HONEY GARLIC SAUCE: Combine 1/3 cup ketchup, 1/3 cup honey, 2 TB Soya sauce and 1/2 tsp. garlic powder in small saucepan. Cook over low heat until hot and bubbly. *Or substitute lean ground beef. Do not grease muffin pans and drain off any fat before serving. Posted to EAT-L Digest 25 Feb 97 by Lilia Prescod <lprescod@ITRC.UWATERLOO.CA> on Feb 25, 1997.
Cooking Temperature:
Recipe Serves: 1
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