Free Recipe Oven Fried Chili Chicken

Recipe Type: P Recipes

Recipe Preparation: bake

Cooking Ingredients for Oven Fried Chili Chicken Recipe

1 lb Chicken thighs without skin
About 6
1 lb Chicken breasts without skin
About 3
2/3 c Corn flake crumbs
1-1/2 ts Chili powder
1/2 ts Cumin
1/4 ts Salt
1 ds Ground red pepper
1 ds Garlic powder

Oven Fried Chili Chicken Preparation

Remove all visible fat from the chicken pieces. Combine crumbs and spices in a plastic bag. Rinse chicken pieces in water and then toss a few at a time in the crumbs until well coated. Place pieces on a rack in a shallow pan and bake in a 375 oven for 40-45 minutes or until tender and no longer pink. per breast: 122 Kcal 1.4g fat (0.3g sat fat) 11% CFF 126mg Na per thigh: 58 Kcal 1.8g fat (0.4g sat fat) 28% CFF 63mg Na Recipe By : =20 From: Date: 05/30

Cooking Temperature:

Recipe Serves: 6

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