Oven Eggplant Recipe

Free Recipe Oven Eggplant

Recipe Type: D Recipes

Recipe Preparation: bake

Cooking Ingredients for Oven Eggplant Recipe

1 md Eggplant
1/2 c Cottage cheese, lowfat
2 tb Onion; chopped
1 ts Bay leaf; ground
1 ts Basil
1 ts Oregano
2 tb Tomato sauce
2 oz Provolone

Oven Eggplant Preparation

Cook eggplant in boiling water, covered, for 10 min. Drain and cut in half lengthwise. Scoop out insides leaving 1/2 shell. Mash scopped out insides with cottage cheese, onion, bay leaf, basil, oregano and tomato sauce. Preheat oven to 350^ Stuff eggplant halves, place in casserole dish and bake covered for 15 min. Add a little water to bottom of pan to keep eggplant moist. Top with provolone cheese. Bake 5 more min uncovered 1 serving = 244C, 2 meat, 1 bread, 2 veg Protein 10gm, fat 4gm, carbo 10 gm From Vegetarian Cooking for Diabetics Reposted 4 you and yours via Nancy O”Brion and her Meal-Master diabetic

Cooking Temperature:

Recipe Serves: 2

How Do You Cook Oven Eggplant?

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